Clik here to view.
Are YOU “Fit for Love” ?
Happy Valentine’s Day! Fitness. That’s what we’re all about here. Have you considered that better fitness can improve your life in ways you may not have yet thought of? Like… your love life and even...
View ArticleClik here to view.
Lightbulbs a Health Hazard?
Okay, pardon my language but WTF?? I just read something I thought EVERYONE would be totally interested in knowing. So, I’m pre-empting today’s usual post to share this IMPORTANT information. My jaw...
View ArticleClik here to view.
Stanley Park Seawall FINALLY Repaired! Well… Sorta…
Thanks to Summer for refusing to come here in Vancouver. My hopes for a beach day were dashed by clouds and cooler temperatures (STILL!)… sigh … I had a little extra time on my hands today. Seemed like...
View ArticleClik here to view.
Can a Mob Mentality HELP You?
A mob mentality is something that has the reputation of usually leading to very bad things. It certainly did in Vancouver this past Wednesday night … The Vancouver Canucks failed to beat the Boston...
View ArticleClik here to view.
The Effects of Exercise on Cancer Sufferers
Hey gang. Today we’re going to cover a pretty heavy subject, but one I think is necessary to address, especially if it can help someone be healthier, or even just feel better … particularly during such...
View ArticleClik here to view.
Radical Way to Combat Dry Skin
Do you have a problem with Dry Skin? OR … do you have skin that’s overly oily for your age? I had both problems. The skin on my face was really oily … still, even at an age when it really shouldn’t be....
View ArticleClik here to view.
One Final Note About The Supplements Experiment
Alrighty. Remember my experiment with those three crazy supplements one supplement company asked me to try and review? – Grape Seed and Grape Skin Extract with Reservatrol – Green Lipped Mussel...
View ArticleClik here to view.
Honored As One Of the 50 Best!
Well, well, well !! Lookie here !! Seems I’m getting a little professional recognition this month!! One of my fellow (and very well respected) fitness bloggers Clint Nielsen of CrudeFitness.com has put...
View ArticleClik here to view.
Are Fitness Tools Accurate?
Fitness Gadgets. We love ’em, don’t we? They motivate us. They help keep us on track. – Step Counters. – Heart Rate Monitors. – ‘Calories Burned’ Monitors and Counters. But wait!! Are these things even...
View ArticleClik here to view.
Win A Gymboss Timer
Hey gang!! I hope you’ve all been keeping well (and keeping up with the workouts and other healthy stuff). Today, we’re doing something ALL NEW here on the ol’ blog. Yep, I’ve never done a giveaway...
View Article
